Tuesdays at 6:30PM in The Loft
The introductory Aikido Class started Tuesday, November 1st and continues until December 6th. For balance, poise, flexibility, and self defense. Aikido: The Way, or practice of Peaceful Energy. Practice is directed to be relaxed and easy paced, emphasizing balance, flexibility and minimal use of strength. This class is for Adults only! Clothing should be loose. Ex: long pants and short sleeves.